A recent international study has revealed the potential of ginseng extract in enhancing immunity and combating fatigue. The research highlights that the key active ingredient in ginseng extract, ginsenosides, has significant effects on boosting immune function, reducing fatigue, and improving physical endurance.
The research team conducted clinical trials with long-term use of ginseng extract at different dosages. They found that participants who took ginseng extract for six weeks showed a notable improvement in immunity, particularly in their ability to fight viral and bacterial infections. The trials also demonstrated that volunteers who took ginseng extract long-term reported less fatigue and faster recovery, with the effects being especially prominent for individuals with high work intensity.
Additionally, ginseng extract has shown potential in athlete recovery, stress management, and cognitive function enhancement. This discovery provides more scientific evidence for the application of ginseng extract in dietary supplements and functional foods, driving the market expansion of the product.
As interest in natural plant ingredients continues to rise, many well-known health supplement companies have made ginseng extract a core ingredient in their immunity-boosting and anti-fatigue products. At the same time, consumer demand for natural products is steadily growing, which is expected to drive the rapid growth of ginseng extract in the global market.
The research team stated that future studies will continue to explore the effects of ginseng extract on different populations, particularly the long-term impact on the elderly and individuals with weakened immune systems.
